Nourishing Self Care Soak
with Leah Mason
Sunday April 26
1 pm
$20
The average person has 50.000 – 70,000 thoughts a day. What have you been thinking? Soak yourself in nourishing thoughts with a Nourishing Self-care Soak: thoughts, ideas, suggestions to release those thoughts which keep you from flourishing and blooming. We will address: pursuing happiness, low self-esteem, materialism, low body image, doubt, shame, fear etc. You will be given a new set of thoughts, ideas, and beliefs to replace those self defeating ones. There will be a guided meditation and handouts with new paradigm-shifting thoughts for you to embrace.