https://www.bewellstudiosnh.com/wp-content/uploads/2015/02/1451405_10152167779034785_855342347_n.jpg 900 750 admin /wp-content/uploads/2017/07/BeWellWebHeader1200.png admin2014-07-25 13:43:032015-03-26 17:49:52Intuitive Flow for Women
Intuitive Flow & Cacao Ritual for Women
Sunday, March 15
12:30 pm, approximately 3 1/2 hours
An integration of plant medicine, dance medicine, and intuitive movement woven into a sacred movement and bodywork workshop for women. This workshop invites us to gather in circle, to honor and receive the sacred plant medicine, Cacao (the essence of chocolate), to deepen into consciousness and body intuition. Intuitive Flow invites you to explore the body through breath work, movement meditation, yoga, fitness, dance, and self massage.
♥ Please dress comfortably, and bring an extra layer for your comfort
♥ Please bring plenty of water to stay hydrated
♥ If you have a yoga mat for personal practice, you are welcome to bring this, and there will be mats available as well
♥ Eat no less than an hour before the workshop
♥ Do you have blankets in case friends are cold during the meditation or relaxation?
♥ Reducing consumption of caffeine or coffee in the hours before a ceremonial amount of cacao is recommended
♥ Please inform us if you have been exposed to high toxicity, including radiation or chemotherapy treatment, so we may gently adjust your dose.
♥ Please inform us if you are fasting, follow a raw food diet, or are sensitive to drugs or energies. Lower doses may also be needed for some (but not all).
♥ Lower doses are recommended for women who are pregnant or breast feeding.
♥ Many antidepressants do not mix with the tryptophan and monoamine oxidase inhibitors in this cacao. Please be familiar with your medication and inform us if you are on any anti-depressant medication so we may mindfully adjust your dose.
Kerri Maroney is a licensed massage therapist, fitness educator, sacred dance facilitator, and nutrition professional, specializing in Women’s Health and Wellness, and health through cancer. Kerri supports women who are passionate about giving to receive their own fullness through sacred dance, massage therapy, and spiritual fitness.
She has had a personal relationship ritual with cacao for many years, and has a deep reverence for sacred shamanic culture and ritual, and is an apprentice of this medicine. Sacred movement has been deeply healing along her path, and she is delighted to share this practice and ritual with you, with the intention of cultivating self love, authentic personal practice, and sisterhood.