Lisa

 Anjali Rose (Lisa Lee) began her yoga and meditation practice over a decade ago and after experiencing the wonderful benefits of yoga became a 200 hr. RYT in 2015. Her yoga certification from Rasamaya Yoga, Newburyport, MA, brings to the mat the exploration of the body, mind and spirit through the flow of the chakras (energy centers) integrated with yoga postures (asanas) to provide a safe and sacred space for each student’s individual yoga practice. Each month a different chakra is explored and becomes the foundation for the asanas and the focus of optimal health through alignment and flow.

As a Reiki Master and Intuitive Healer she also brings an understanding of energy and experience to assist students in understanding their own flow of energy. Her studies of energy work include attaining her Reiki Master Teacher Certification with one of the longest Reiki Masters in NH, Libby Barnett, MSW, Reiki Master and Certification as a Metaphysical Practitioner. She embraces yoga as a spiritual practice with a unique sense of fun and guidance as she believes all people can practice yoga. (A great example being she continued to teach with a broken arm modifying for herself and inspiring others to let go of “perfection”.) As a life-long learner she graduated from Plymouth State University with a Master’s degree in Adult Education as well as a post-graduate certification in the Neurodevelopmental Approach to Teaching. Ultimately leading Anjali Rose (Lisa Lee) to her life’s passion of teaching others and healing from the inside out. She believes all people can find their true sense of self and guides her yoga students and Reiki clients with compassion, love and understanding. As a Life Energy Practitioner, she offers healing modalities of reiki, crystal healing, intuitive card readings, and most recently sound healing with brass and crystal bowls. As a true believer in engaging all the senses, she recently became Certified in Aromatouch with DoTerra essential oils as a way to achieve deep relaxation for balancing the immune system and bringing the body to homeostasis. An optimist at heart, Mom of two beautiful grown children, she loves being outside in the mountains, hiking, biking and walking with her two Jack Russells, Sage and Soucie. She is a frequent participant in Ecstatic dance and loves to dance and shine her light.

Come join us as we explore a new chakra each month and learn how your body, mind and spirit can manifest for your best self! Energy flows where attention goes, so pay attention to YOU!