Brein Matturro is a 268 hour certified yoga teacher in a combination of Hatha, Ashtanga and Power Vinyasa flow from Guruv Yoga in Lake Mary, FL. She’s been practicing yoga for over a decade and has found it useful in balancing everyday life. She loves a challenging class that can make her sweat and smile. Brein is a wife, mother of 2 young boys and a managing editor of application development for a publishing company. When she gets a moment to herself, her mat is where she’ll be.
Combining music and movement, her Vinyasa flow classes encourage strength and playfulness. Yoga is a balance between steadying the mind and challenging the body.
Brein Teaches Slow Flow Yoga Mondays at 8:15 AM & Vinyasa Yoga Thursdays at 6 PM
The vinyasa class is a faster-paced class including variations from the Ashtanga lineage. It works core strength and continuous movement to increase heart rates and challenge physical strength. Often set to fun tunes to get the energy moving. All levels welcome.