The vinyasa class is a faster paced class including variations from the Ashtanga lineage. It works core strength and continuous movement to increase heart rates and challenge physical strength. Often set to fun tunes to get the energy moving. All levels welcome.
/wp-content/uploads/2017/07/BeWellWebHeader1200.png 0 0 admin /wp-content/uploads/2017/07/BeWellWebHeader1200.png admin2015-12-03 19:12:102015-12-03 19:12:10Vinyasa Yoga with Bree