Be Well Studios

Robin Knakkergaard

Holistic Health Coach

Robin is a National Board Certified Integrative Nutrition Health Coach, Yoga and Mobility instructor and The Local Grocer’s in-store wellness buyer. Her holistic approach brings clarity, direction and transformation by examining life beyond food. Having an intimate connection between what we eat, how we move and care for our bodies are essential for our overall health, happiness and fulfillment. Her passion is to make a positive impact on others from the inside out. Addressing each person as an individual, she takes great care in assisting others in making their own strides to improve their health by embodying the notion that there is not a one-size-fits all diet approach to health and overall healing. A drive to create meaningful and deep connections with people is what guides her in helping clients feel their best. 

She helps individuals find the root cause of their health issues by creating realistic nutrition and lifestyle changes, helping them feel more energized and regulated, leading to building a healthy relationship with food and making your wellness a priority.  Whether you need a diet reboot, quick lessons on meal prepping and planning, or longer term nutrition coaching, Robin will work with you to develop a deeper understanding of food and lifestyle choices that work best for you to make lasting changes.