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QiGong Series Guided by Diane Johnson

QiGong Series

Guided by Diane Johnson

THURSDAYS
NOVEMBER 30TH – DECEMBER 21ST
4 PM – 6:30 PM
$40 SERIES

PLEASE CALL THE LOCAL GROCER 603-356-6068 OR STOP IN AT THE FRONT DESK TO SIGN UP

What is Qigong?
Qigong is an ancient Chinese form of movement, meditation and sound healing which is designed to activate the energy of the body for health, happiness, and healing.

Learn the foundational practice of Wisdom Healing Qigong. Awaken Vitality Method is a powerful healing technology, beneficial for all types of conditions. Its simple movements, encoded with thousands of years of accumulated Qigong wisdom, have been carefully designed to bring practitioners into their optimum state of balance and harmony. The method involves exercises in gentle movement, visualization, sound (to energize the organs in the body) and meditation.

A series of 4 to 8 classes will teach you how to connect to the Chi Field (the energy field), learn the movements of the Awaken Vitality Practice (5 segments), Sound Healing and meditative practices. Awaken Vitality Practice is a beginning practice which opens the joints, deep tissues, the spine, shoulders, hips and vitalizes entire skeletal system; which in turn affects every system in our body. This technology re-patterns the physical, emotional and mental/spiritual energy bringing forth natural states of happiness, openness, optimum health.

Classes are offered by Diane Johnson who is a certified teacher.

Diane Johnson is an enthusiastic practitioner who is passionate about the integrative healing of the mind, body, and spirit.  She is a licensed psychotherapist in private practice in the Mt. Washington Valley since 1998.  Through her practice and daily life, she has studied the intimate connections between the mind, emotions, and the body. Diane strives to be a model for health and healing and is committed to the process of self-exploration and self-development. She has established a reputation for creating an accepting environment with an approach that is sensitive, respectful, and empowering.   Diane loves the outdoors, kayaking, hiking, and cross-country skiing with friends. She loves her pets and is an avid gardener.

 Diane teaches classes in Mindfulness-Based Stress Reduction and has recently been certified to teach Wisdom Healing Qigong.  Classes in Qigong are now being offered in 4 to 8-week blocks in several locations. 

For more information: [email protected] 603-986-9722

PLEASE CALL THE LOCAL GROCER 603-356-6068 OR STOP IN AT THE FRONT DESK TO SIGN UP