Meet our newest instructor Jess Brown.  Native to the area, Jess is a mother of 3 beautiful children. She is a Yogi, lover of nature, the earth, humans and animals, a health food enthusiast, Level 1 Reiki Practitioner and Front Desk Associate at The Local Grocer. She worked in Behavior Health for 5 years, supporting children with developmental delays and cognitive impairments. She took a break from the field in 2010 to raise her children and began developing a yoga practice at home. Jess attended a 200hr yoga teacher training with Yoga NH and Yoga Alliance at Rooted to Bloom Studio in Littleton NH, which she graduated from in August 2015. Finding her roots and passion for helping others bring balance into their bodies and life, Jess spent the last year developing her practice into a more mind, body connection, going only where intuition guides her. She truly enjoys a full spiritual practice combining the Earth’s elements with breathwork and movement, making space inside the body for change to occur. As a teacher/guide, her aspirations are to share her earth based practices with the community and encourage her students to be present in their bodies, while grounding into the stability of the Earth. Jess is very grateful and excited to be a part of Be Well Studios and invites you to come flow with her through the Earth’s seasons, elements and energies!
All levels are welcome!