heatherHeather Chase, the founder and proprietor of The Local Grocer, Table + Tonic, and Be Well Studios, is a certified clinical herbalist and wellness consultant. She has been studying nutrition and herbal medicine since 1995 and has completed herbal apprenticeships with Corinne Martin (ME) and Susun Weed of The Wise Woman Center (NY). She received certification as a clinical herbalist in 2005 at The Southwest School of Botanical Medicine (AZ) and received certification as a holistic nutritional consultant from the Global College of Natural Medicine (CA) in 2006.

An experienced landscaper and avid permaculture gardener, Heather loves to create beautiful medicinal/edible landscapes. She and her partner Russ Van Deursen have created a permaculture demonstration site at their home, Mountain Flower Farm, in Intervale, NH, where they grow food and herbs for the store and cafe, and host events and educational workshops.

Menu of Services

Private Wellness Consultations
Health & Wellness Consultation · 1 ½ – 2 hours · Private consultation with Heather to address health concerns or to simply work towards optimum wellness. Complete health and family history is addressed to achieve a constitutional health profile. This is an interactive process and an educational experience. You will leave with written dietary, supplement and lifestyle recommendations.
$100-$150 sliding scale based on self-assessed ability to pay

Follow-up Sessions · 60 minute private follow-up sessions with Heather to monitor progress, make changes as needed and provide further health education and motivation. Health & Wellness Consultation is a prerequisite. $75

To schedule a wellness consultation with Heather, please email her at heather@nhlocalgrocer.com