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– Awakening Awareness –

– Awakening Awareness –
A 4-part series to spark and harness your 6th sense!

September 14th, 21st, 28th & October 5th, 6 PM – 8 PM with Melissa Wyld

Body – Sept 14th, 6 PM – 8 PM – Embodied Awareness.
A one-on-one conversation with your physical Self.
(Be Well Studios)

Nature – Sept 21st, 6 PM – 8 PM – Embrace the Mother.
Awakening your 6th sense, tree communication and more.
(The woods of Narnia)

Mind – Sept 28th, 6 PM – 8 PM – Conscious Communication. From micro-truths to self-aware listening.
(Be well studios)

Spirit – Oct 5th, 6 PM – 8 PM – Harness your inner-Storyteller. Connecting a direct line to a Greater Wisdom.
(Be Well studios)

Introductory offer: pre-register for 4 classes: $100
A class may also be taken individually. $30 in advance or $35 drop-in fee.

Melissa Wyld – Author of “Crazy Free – an Epic Spiritual Journey”, Yoga Instructor (Be Well Studios), Nature Awareness Guide (Earth Tours of Sedona), professional Free-spirited Nomad, former Geophysicist, Adventure Manifester and Storyteller, Life-long Learner, full-time Esoteric and Spiritual Explorer, Long-distance Hiker, Gardener, TreeHugger, Gaia Lover and Advocate.

Awakening Awareness Series – Part 1

• Body – Sept 14th, 6 PM – 8 PM – Embodied Awareness.
A one-on-one conversation with your physical Self.
(Be Well Studios)

Your body is speaking with you. Are you listening?

Like a faithful best-friend, your body communicates with you continuously about the state of your physical and emotional health. It warns you of stored negative emotions, precursors to diseases and potential poor life-choices. It guides you toward what is best for YOU, regardless of the common consensus. And it listens, trusting that anything you tell it is true.

In this hands-on workshop, we will open this vital dialog, listen to the body’s subtle and/or urgent messages and apply scientifically-backed techniques* to query our innate body wisdom. We will also learn to speak to our bodies in a language that benefits us and practice somatic techniques* to rewire our minds for self-healing.

* – Osho dynamic meditation, chakra toning, EFT tapping, Qi-Gong shaking, Felt-sense Focusing, Muscle testing, Uddiyana Bandha Pranayama, somatic meditation and more.

Awakening Awareness Series – Part 2

• Nature – Sept 21th, 6 PM – 8 PM – Embrace the Mother.
Awakening your 6th sense, tree communication and more.
(The woods of Narnia)

In a 1966 scientific experiment, Backster showed the world that plants not only have intelligence and feelings but also that they communicate energetically with each other and with every other sentient being. In fact, humans are the only creatures self-excluded from the global Gaian conversation. We have been deaf, mute and isolated for too long. Let’s join in! It is time. Let’s remember how to communicate with all our relations again. Our health and that of our planet might just depend on it.

For this class, we will step among the trees and let them be our guides. We will explore the healing benefits of the ancient art of Shinroku (forest bathing), and apply sensing techniques* to consciously open the doors of perception to reconnect and communicate with the living world as children do.

* – Shinroku, Earthing, Sensory gating relaxing, Deep Earth Listening (Stephen H. Buhner), Feeling Into technique (Penny Peirce), tree meditation and more.

Awakening Awareness Series – Part 3

• Mind – Sept 21st, 6 PM – 8 PM – Conscious Communication. From micro-truths to self-aware listening.  (Be well studios)

With each pulse of our heart, an electromagnetic signal gets sent into the world, advertising the truth about our inner state, regardless of the mask we choose to wear. And in return, we receive the pulse of every living being in our sphere of connection, and react, mostly unconsciously. Since this process is built-in and cannot be changed, let’s learn to harness its power. Let’s learn to speak the language of the heart.

In this hands-on class, we will create a safe container for exploration and experimentation with ourselves. We will learn techniques* to co-lovingly speak our truth, recognize and own our reactions and offer deep listening – the greatest gift of all – to each other. These applied techniques are guaranteed to spark authentic, loving and constructive engagements, in all aspects of our lives.

* – 6th-sense communication, heart sensing, micro-truth telling, deep listening, talking-stick sharing, group meditation and more.

Awakening Awareness Series – Part 4

• Spirit – Oct 5th, 6 PM – 8 PM – Harness your Inner-Storyteller.
Connecting a direct line to a Greater Wisdom.
(Be Well studios)

The mind that sees all Paths sees the Map
The mind that sees the Map is Free. (My 4 am brain, Melissa Wyld)

What if you could change your life simply by changing the stories you believe and tell about it? What if you could converse with God (or the Universe, your Higher Self, Spirit Guides, Gaia, or the innate wisdom in your DNA), one-on-one, any time, and get answers to your most pressing questions? What if you could clear your goggles of emotional filters and acquired societal programming and actually see the Map?

You can! In this hands-on workshop, we will explore personal vibrational frequencies, how they manifest in your life in the form of stories told and lived, and how the patterns they represent self-recreate via bio-feedback. Using Dr. Hawkins Map of Consciousness, we will harness the Storyteller to walk a new Path. In the second part of the class, we will release and transcend the Storyteller and open a channeled dialog with the Unseen, for guidance, support, and answers.

Please bring a journal to class.

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Meditation Group