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Beginners Belly Dancing

Beginners Belly Dancing

Saturdays 6 PM 

September 23rd – October 28th

$75 for 6 Week Series or $15 for Drop In

Shimmy and Shake your way into the fluid movements of Beginner Belly Dance.  Learn the basics of an ancient tradition in a warm and welcoming environment. Participants will learn about middle eastern rhythms and dance to music from around the world.  All are welcome. 

   

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Meditation Group

Meditation Group Every Tuesday, 6-7 pm Love yourself enough to quiet down and listen.   Be Still. Drop In. Do Nothing! Breathe. Ahhh… Both science and spirituality assert that regular meditation makes you happier, healthier, and smarter. How? Meditation helps you: ♥ Decrease stress, anxiety, or a sense of being overwhelmed ♥ Increase feeling centered, peaceful, […]