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Spring Yoga Specials

Spring Yoga Specials

March

Present your completed 10 punch Yoga Card in the Café, receive a FREE smoothie!

 

April

$5 Hatha Slow Flow with Daphne Fridays 8:15 AM

$5 Warm Vinyasa Yoga with Lori Monday 10 AM

 

May

LOCAL LOVE– $5 drop in for any weekly class for all Memorial Hospital employees. Present badge or pay stub to redeem special. 

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Meditation Group

Meditation Group Every Tuesday, 6-7 pm Love yourself enough to quiet down and listen.   Be Still. Drop In. Do Nothing! Breathe. Ahhh… Both science and spirituality assert that regular meditation makes you happier, healthier, and smarter. How? Meditation helps you: ♥ Decrease stress, anxiety, or a sense of being overwhelmed ♥ Increase feeling centered, peaceful, […]

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FREE Introduction to Yoga for Beginners!

FREE yoga class with Marcia

First Monday of Every Month!
Learn the basics from the ground up

May 7th
4:30 PM -5:30 PM