~You Are Missed ~ Dear Be Well & Local Grocer Community, What a crazy year this has been! The yoga studio remains closed, as we continue to monitor the health and safety of our community. However, we do miss you all and eagerly await the day where we can return to some normalcy. In the […]
Are you looking to maintain your practice while at home? While the studio remains closed, we are offering a few online classes via Zoom for you to participate in. All classes are FREE and open to all levels. Our virtual yoga classes are Ashtanga based and led by Dana. For more information, visit our Instagram […]
In-person reiki sessions have resumed and are following guidelines provided by the Governor’s Economic Re-opening Taskforce. Please visit tonyashealinghands.com for more information or Contact Tonya via text or phone at (603) 307-0205
July, 2020 We are excited to announce that our Tuesday night meditation group has returned to Be Well Studios. We will be meeting in the larger downstairs event space and following social distancing and safety guidelines. Leah looks forward to seeing everyone again and invites anyone curious about mediation to join. We feel it is […]
Come celebrate the winter solstice with The Local Grocer & Be Well Studios. This day will be filled with fun & wellness for you to enjoy prior to the chaos of the holiday. Pop in to do some last minute shopping, enjoy some refreshments, chat with some of our practitioners, and even sneak in a […]
With our new winter schedule having started up on December 1st, we are welcoming Erin Bonneau to the Be Well Team. Erin teaches Core & Balance Yoga on Fridays at Ten A.M. About Erin: “I have been consistently practicing yoga since 2016 and I enjoy the deep sense of calm I find on the mat. […]
Ok let’s face it – We are half way through November. It’s chilly out there. There’s some snow blanketing the Mt. Washington Valley, though not QUITE enough for cross country skiing. And, it’s supposed to rain this week! If you’re anything like me, the shortened days and colder weather can be a real downer […]
Access consciousness – So, what is running the bars? This has been an exciting month at Be Well Studios. Not only have we welcomed Hannah Neumann of Meadowsweet Midwifery, but we also now welcome Kelly Raji Simpson, healer, body worker, Access Consciousness practitioner, and overall awesome human. Kelly is now practicing at Be Well Studios, […]