Entries by heather

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Beginners Belly Dancing

Beginners Belly Dancing Saturdays 6 PM  September 23rd – October 28th $75 for 6 Week Series or $15 for Drop In Shimmy and Shake your way into the fluid movements of Beginner Belly Dance.  Learn the basics of an ancient tradition in a warm and welcoming environment. Participants will learn about middle eastern rhythms and dance to […]

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Root Down & Rebalance with Chelsea Latham

Root Down & Rebalance  September 30th & October 1st 12 PM – 5 PM Join me for a weekend to restore balance and peace; to create silence and provoke deep observation. Each day will begin with yoga and meditation then move through an array of spiritual concepts to support the energetic shifts that are occurring […]

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Building Your Own Home Practice with Chelsea Latham

Building Your Own Home Practice September 16th & 17th 12 PM – 5 PM I am beyond excited to offer this program at my favorite studio! I believe that Yoga is a practice best done every day as a tool to sustain your health and well-being goals for life, and naturally you can’t make it […]