Entries by heather

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QiGong for Beginners with Jen Deraspe

QiGong for Beginners with Jen Deraspe Fridays, February 2nd – February 23rd 4 PM – 5:15 PM Cost $15 Drop-ins welcome A gentle and enlivening introduction to Qi Gong~ Qi Gong is an ancient Chinese healing art designed to enhance one’s capacity to work effectively with life-force energy, known as Qi. Practice activating your Qi, […]

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CHAKRA BALANCING YOGA with Daphne LeMay

SATURDAY, JANUARY 27th 4:30-6:00pm CHAKRA BALANCING YOGA with Daphne LeMay Begin this workshop with a centering, followed by a mindful yoga flow that will open, ground and expand your body, mind, and soul with the intention to balance all seven chakras. A foot oil self-massage, a guided meditation and hands-off Reiki healing and breath work […]

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Two Hour Yoga Class with Abstract Art and Chanting

Two Hour Yoga Class with Abstract Art and Chanting $25 Sunday, February 4th, 1 PM – 3 PM Enjoy the experience of abstract art while you do light yoga. The Studio will have five-foot abstract paintings, supplied by Rebecca Klementovich, Co-founder of the Femme Fatales of the North. Perhaps in such a relaxed state, you […]

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Sound Healing Journeywork with Ben Carroll

Sound Healing Journeywork with Ben Carroll Saturday, February 24, 2018, at 6 PM – 8 PM Tickets $30 in advance $35 at the door // Space is limited Please contact The Local Grocer at 603-356-6068 x5 or stop in at the front desk to sign up! http://www.bewellstudiosnh.com/ Experience Sound Healing Journeywork with Master Musician & […]

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QiGong Series Guided by Diane Johnson

QiGong Series Guided by Diane Johnson THURSDAYS January 11th – February 1st 4 PM – 5:30 PM $40 SERIES PLEASE CALL THE LOCAL GROCER 603-356-6068 OR STOP IN AT THE FRONT DESK TO SIGN UP What is Qigong? Qigong is an ancient Chinese form of movement, meditation and sound healing which is designed to activate […]