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Intro to Acro Yoga Workshop

Sunday, March 9th

1pm-4pm

$35 per person

Join Melissa Park and Nichole Gould, resident yoga instructors at Be Well Studios, for a playful and fun afternoon of partner yoga and the basics of acro yoga. We will take some time to discuss what acro yoga is. Then we will get to know one another with some trust games. Then we will head into some of the basics of acro yoga like how to be a base, how to be a spotter and what to do as a flyer and the communication it requires between a team practicing together.  this will be a fun event and is great for all ages! Pleas sign up at the Front desk of The Local Grocer/Be Well Studios!