Balance Studio with Daphne Miner LeMay

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Daphne has been practicing yoga for over thirty years, often with a love-hate relationship. She believes when you are physically aligned with your intent, there is natural energy in your body, with clarity and flow in all areas of your life. With every inhale and exhale, the physical body realigns. This is an opportunity to recalibrate, reboot, to renew with each breath. Thai Bodywork completes this experience for me.

Why Thai Bodywork?

Thai Bodywork allows you to get all the benefits of yoga practice without the work. It allows you to receive yoga without having to do yoga. Daphne weaves her studies of Thai bodywork, yoga, anatomy, and reiki into an experience that releases deep-rooted tension and stress, to bring greater levels of relaxation and joy.

Sessions are good for general well-being or to help work on specific areas of tension or discomfort. You will receive the stretching of a yoga class, the rejuvenation of massage, and the feeling of lightness that comes with energy work all rolled into one serene experience.

Always wear loose, comfortable clothing for each session.

For more information, visit her Facebook page, call, or email.

300RYT, Certifications: Children’s Yoga, YACEP Yin, Feldenkrais: Awareness Through Movement, Reiki, I, II, III Master & Instructor, Thai Bodywork, Thai Foot Reflexology