A gentle flow class designed to help stretch and unwind from your day. All levels welcome.
Summer is here. The days are longer and we are spending more time outside. Now you won’t have to sacrifice your practice to stay at the river longer or take one more plunge in the lake.
Check out these new class times continuing all through August!
Join Mindy on Monday evenings at 7:30pm for a Hatha Flow Yoga class
Lori on Wednesday evenings at 7:30pm for a Body Preservation class