30 Day Yoga Challenge!

cropped-yoga

 

 

 

 

 

 

Jumpstart Your Summer Fitness with 30 days of Yoga!

$200 Price Includes

Welcome Presentation on Tuesday, April 29th

30 Yoga Classes for the month of May

20% off storewide at The Local Grocer for the entire month of May

Celebration with prizes and food from the Café on Saturday, May 31st

Special prize for completing the challenge

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Free Form Dance

dancepeopleLet your Yoga Dance….Freestyle!

Freeform dancing to music DJ’ed to help you ground, connect, let go and let loose!

Free your body – move your soul!

Friday nights at 6pm

$15 Drop In or use your yoga punch card!

DJ’ed and hosted by Heather Chase

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Backyard Poultry Care and Processing

Some-chickens-001Permaculture Farm Series

Backyard Poultry Care and Processing

Saturday June 28 at 10 am

Mountain Flower Farm, located at the top of Hurricane Mountain Road

$25 per class or $150 for complete 9 part series

Pre registration and prepay required by Wednesday June 25 at 6:00 pm

Backyard basics to poultry care for laying hens and broilers. How to provide the best care for your hens while providing food for you and your family. This hands-on workshop includes broiler processing for the freezer. Wear old clothing.

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Healing Autoimmune Disease

Healing Autoimmune Disease 

Ted Verplanck

Wednesday, May 13

6 pm; 90 min

$30

CTedurrently, more than 140 diseases are classified as autoimmune disorders. Some of the common diagnoses include Hepatitis, Celiac Disease, Diabetes, IBS, Anemia, Psoriasis, MS, Rheumatoid Arthritis, Lupus, and many more. If you are one of the estimated 24 million Americans with an autoimmune disorder, your immune system can’t tell the difference between healthy body tissue and harmful substances in the blood. The result is an immune response that destroys normal body tissues.
Are you ready to turn that all around? Strengthening and boosting your immune system is the natural way to restore your body to its original healthy state. This workshop will show you simple techniques that take only a few minutes a day. These proven techniques will rapidly shift the energies in your body, enhancing your health, and boosting your vitality. Balancing your energies optimizes your body’s chemistry and regulates your hormones. Energy Medicine can be used to overcome illness and keep you strong and resilient.
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