imagesLate Summer Community Celebration

Sunday, September 8th


It’s been a busy summer with lots of changes here at The Local Grocer. We’ve added Be Well Studios, expanded the cafe, opened an organic espresso/smoothie/juice bar, and a Green Goods Boutique. To celebrate these changes and to thank our customers for all their support, we’d like to invite you to our Late Summer Community Celebration. And if you haven’t had a chance to visit us this summer and check out the changes, this would be a great day to do so!


10:30 Absolute Beginner
1:30-2:15 Yoga for Kids
2:45-pm Blindfold Yoga – for the FUN of it!

Educational Treasure unts, Henna Hand painting, and Kids’ art projects.

from The Local Grocer’s organic cafe and Flatbread Co.
Local Beer and Honey Mead Tasting with Tuckerman’s Brewery and Sap House Meadery. 5-7pm

In our new studio with Eric Hamilton performing new music from his iLLuMentaL Project: “A Cosmic Celebration of Primal Funkadelic Dancescapes”

This is my favorite time of year in the Valley. The weather is perfect, the traffic is not so bad, the air is vibrant with energy, and the tomatoes from the garden are simmering on the stove, ready for the canning jars.

Hope you can join us to Celebrate all this season has to offer. Come on….have some FUN with us!!!

Grow with us at Be Well Studios, in a collaborative, artisanal setting of a truly holistic nature.  Eco-Yoga Studio – Wellness Workshops and Special Events – Community Meeting Space – Massage – Reiki – Organic Skin Care – Hypnotherapy – Holistic Personal Training.

As the Valley’s only all-natural café and deli, we’re the place to go for a creative and nutritious breakfast or lunch.  We use 100% organic produce, beans, grains, nuts and seeds, all-natural deli meats, regional cheeses, fresh made organic bread, local organic eggs, and buy locally whenever we can!  No nitrites, growth hormones, or antibiotics here!  Almost everything on our menu can be made GLUTEN FREE! Come by for breakfast and try one of our breakfast burritos, omelets, french toast, vegan breakfast bowls or breakfast sandwiches.

enjoy …..

  • an organic espresso or latte made with locally roasted, organic and fair trade coffee beans.
  • a super smoothie – fruity, nutty or green!
  • a fresh pressed organic juice
  • a lunch menu that is healthy, creative AND delicious
  • an assortment of sandwiches, soups, salads and daily specials.
  • a tasty dessert from our gluten free bakery case

We have something for the vegetarian, vegan, and the omnivore too!  All our sandwiches can be made gluten-free. …..Did I mention the free wifi – if you have to work while you eat – or at least need to check in – enjoy  really good yummy food rather than the same old  fast food…

The main studio is a beautiful space designed with both aesthetics and the environment in mind. The green guard certified cork floors make it the perfect material for yoga and dance. Punch cards and monthly unlimited yoga and meditation cards are available to use in any of our 21 weekly yoga and meditation classes.

Have you visited our Cafe? An organic fresh pressed juice or smoothie is a wonderful way to end a rewarding yoga class.  The Local Grocer Cafe staff will whip you up something to help your body feel energized and nourished.  Try some of our famous concoctions (fruity, nutty or green) or make up your own.  In the mood for something a little heartier?  Our full breakfast and lunch menu will satisfy almost every craving and you can’t beat one of our homemade organic soups for a healing winter seasonal food.  If you’re looking for a little more pep in your step, our organic espresso bar (we use locally roasted, organic, fair trade coffee and local milk) can help with that too.  Whatever you choose, you can know that we use the best ingredients possible, and always have your health, along with your taste buds, in mind.