A Touch of Balance Massage

Welcome to a Touch of Balance Massage…
603-383-5328
 
Soothe your body, calm your mind…

Our philosophy is that no two massages are alike, as no two individuals are alike.

Treatments are personalized to provide you with maximum relaxation and wellness.

A deep state of relaxation is a powerful tool to promote healing and rejuvenate our system,starting from the tiniest cell, as only when relaxed the body is able to repair itself efficiently.

Several, very effective, massage and healing techniques can be integrated during each session.Even one visit can translate into better sleep, improved mood and an enhanced feeling of well being.

Massage Menu

1 hour  massage  $75
1 hour and a half  $110                                                         
1 hour prenatal massage   $ 75                    
1 hour craniosacral  $70                                          
1 hour reflexology  $ 70                                                 
1 hour Reiki  $ 70   

Spa Menu

Salt Glow & Massage ( 1 hour)                $ 90
Body Wrap & Massage ( 1 hour)             $  110
Hot Stone Massage (80 minutes)          $  110
Renewal Day Treatment( 2 hours)         $ 220
(salt glow, body wrap, massage, hot stones)
Aromatherapy is added to every massage and treatment, unless certain conditions or personal preference exclude it.
Body Wrap:a body wrap in a spa is the gentle application of  a body mask made of algae, seaweed, mud, clay,herbs, lotion or cream, then wrapped for 20 minutes to keep you warm. Later the product is rinsed off. The body wrap usually ends with an application of lotion (technically not a massage). This body wrap treatment is sometimes called a body cocoon or body mask.
Benefits:
helps rid the body of toxins through metabolic stimulation and nourish the skin due to their high content in vitamins and minerals.
Salt Glow Scrub: pure sea salt is gently scrubbed on the skin to exfoliate and detoxify ….leaves the skin smooth and with a healthy glow.
Benefits:
1- Exfoliates and cleans the skin better than soaps or cleansers
2-Removes dull, dead skin cells to reveal a younger skin layer
3-Thoroughly cleans your pores allowing your skin to breathe easier
4-Stimulates blood circulation and removes daily toxins from your skin
5-Helps future skin regeneration which keeps your skin looking younger
6-Strengthens and firms skin tissues.
Hot Stones: warm basalt stones are used to massage  the body,relaxing sore and tired muscles.It relieves pain,  promotes circulation and a deep sense of well being

 

 

About Elena

 

elena photoSince an early age I have had an interest in health and wellness. As a child my favorite game was playing doctor to my dolls.  I have always felt the calling to help others, and to assist them in feeling better or being happier.

My father’s work brought a lot of traveling to my life and I have lived in several countries, where I was exposed to other cultures and approaches to life and health. Originally from Italy, I also lived many years in South America. I came to the United States in 1996, and I made this country my home. These experiences have given me the ability to be open and flexible, and to understand how there are many ways to interpret life and how our culture and belief system affect us and make us who we are.  I have learned that we are truly very adaptable beings, with the ability to learn and overcome pretty much anything.

It was my work as a social services counselor in Boston that lead me to appreciate and witness the benefits of massage therapy. I worked in a program for women with dual diagnosis (substance abuse/mental health).  I observed how after a massage, their whole attitude and affect had changed for the better.  They were calmer, grounded and serene.   Massage would do more quickly what talk therapy would take hours to achieve.

That is when I decided to become a massage therapist and a Reiki practitioner, and started deepening my knowledge of alternative medicine and therapies.

I went to school at the New Hampshire Institute for Therapeutic Arts in Bridgton, Maine in 2006, and it was the best decision I have ever made.

Since then I have been practicing massage full-time and it is work that I have a true passion for.

I take great care in providing focused service, in building a good one on one relationship with my clients…no massage is like another, as no individual is like another.

Health and wellness are a mix of many different factors, and my approach to massage is holistic in nature.

I cannot imagine doing anything else, I feel very blessed to do work that improves and supports others.

 

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