Julie M

Yoga Workshop with Julie Mackiewicz

Inner Wisdom and Arm Balances Sunday August 21st 1-3:30 pm $35 per person Sage (adj.): wise through reflection and experience. Shed light upon and step into your deep inner wisdom through the experience of myth and asana. Through our work and the stories of two great yogic sages, we will gain a deeper understanding of […]

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Tree-Pose-Sunset

New Class Times Continue for August!

Summer is here.  The days are longer and we are spending more time outside.  Now you won’t have to sacrifice your practice to stay at the river longer or take one more plunge in the lake. Check out these new class times continuing all through August!  Join Mindy on Monday evenings at 7:30pm for a […]

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Food

The Local Grocer is Hiring!

The Local Grocer is growing again! We are looking for an experienced Line Cook with an interest in Organics to join our kitchen team. Must be able to work mornings and weekends. Duties will include cooking on the line, prep work, and some baking. Looking for positive individuals with a strong work ethic who enjoy […]

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Featured

Grow with us at Be Well Studios, in a collaborative, artisanal setting of a truly holistic nature.  Eco-Yoga Studio – Wellness Workshops and Special Events – Community Meeting Space – Massage – Reiki – Organic Skin Care – Hypnotherapy – Holistic Personal Training.

As the Valley’s only all-natural café and deli, we’re the place to go for a creative and nutritious breakfast or lunch.  We use 100% organic produce, beans, grains, nuts and seeds, all-natural deli meats, regional cheeses, fresh made organic bread, local organic eggs, and buy locally whenever we can!  No nitrites, growth hormones, or antibiotics here!  Almost everything on our menu can be made GLUTEN FREE! Come by for breakfast and try one of our breakfast burritos, omelets, french toast, vegan breakfast bowls or breakfast sandwiches.

enjoy …..

  • an organic espresso or latte made with locally roasted, organic and fair trade coffee beans.
  • a super smoothie – fruity, nutty or green!
  • a fresh pressed organic juice
  • a lunch menu that is healthy, creative AND delicious
  • an assortment of sandwiches, soups, salads and daily specials.
  • a tasty dessert from our gluten free bakery case

We have something for the vegetarian, vegan, and the omnivore too!  All our sandwiches can be made gluten-free. …..Did I mention the free wifi – if you have to work while you eat – or at least need to check in – enjoy  really good yummy food rather than the same old  fast food…

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