Sprouts Yoga! Calling all 4-7 year olds! Cows Moo, Down Dogs bark, Yoga-mandalas-Scarfs, Glitter jars, Acting meditations Don’t know what to do with the kids this February vacation? How about an introduction to yoga and meditation? Be Well Studios and Daphne Miner Lemay will be offering “Sprouts Yoga” for February vacation. There are two sessions […]Read More
The Local Grocer Raising Consciousness Book Club – Fostering a safe place to discuss, explore, grow and expand our consciousness. 1st Wednesday of the Month, 6:00 pm FREE Lead by Leah Mason and Kim Johnson Join us for TLG’s Raising Consciousness Book Club. We will be choosing a different book every month and coming together the first […]Read More
Be a part of the most empowering pulse on Earth. Crystal Bowl Sound Healing February 18th 1-3pm Be Well Studios 3358 White Mountain Why North Conway, NH Two profound sound healers are coming together to create a sound spectacular! A cocoon of vibration – a molecular massage – a mindful experience – an empowering message […]Read More
Grow with us at Be Well Studios, in a collaborative, artisanal setting of a truly holistic nature. Eco-Yoga Studio – Wellness Workshops and Special Events – Community Meeting Space – Massage – Reiki – Organic Skin Care – Hypnotherapy – Holistic Personal Training.
As the Valley’s only all-natural café and deli, we’re the place to go for a creative and nutritious breakfast or lunch. We use 100% organic produce, beans, grains, nuts and seeds, all-natural deli meats, regional cheeses, fresh made organic bread, local organic eggs, and buy locally whenever we can! No nitrites, growth hormones, or antibiotics here! Almost everything on our menu can be made GLUTEN FREE! Come by for breakfast and try one of our breakfast burritos, omelets, french toast, vegan breakfast bowls or breakfast sandwiches.
We have something for the vegetarian, vegan, and the omnivore too! All our sandwiches can be made gluten-free. …..Did I mention the free wifi – if you have to work while you eat – or at least need to check in – enjoy really good yummy food rather than the same old fast food…