TLG Raising Consciousness Book Club

The Local Grocer Raising Consciousness Book Club – Fostering a safe place to discuss, explore, grow and expand our consciousness. 1st Wednesday of the Month, 6:00 pm FREE Lead by Leah Mason and Kim Johnson Join us for TLG’s  Raising Consciousness Book Club. We will be choosing a different book every month and coming together the first […]

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Organic Juice and Smoothie Bar

Have you visited our Cafe? An organic fresh pressed juice or smoothie is a wonderful way to end a rewarding yoga class.  The Local Grocer Cafe staff will whip you up something to help your body feel energized and nourished.  Try some of our famous concoctions (fruity, nutty or green) or make up your own.  […]

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Jess Brown

October Special! $5 Yoga Classes with Jess Brown

Meet our newest instructor Jess Brown.  Native to the area, Jess is a mother of 3 beautiful children. She is a Yogi, lover of nature, the earth, humans and animals, a health food enthusiast, Level 1 Reiki Practitioner and Front Desk Associate at The Local Grocer. She worked in Behavior Health for 5 years, supporting […]

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Grow with us at Be Well Studios, in a collaborative, artisanal setting of a truly holistic nature.  Eco-Yoga Studio – Wellness Workshops and Special Events – Community Meeting Space – Massage – Reiki – Organic Skin Care – Hypnotherapy – Holistic Personal Training.

As the Valley’s only all-natural café and deli, we’re the place to go for a creative and nutritious breakfast or lunch.  We use 100% organic produce, beans, grains, nuts and seeds, all-natural deli meats, regional cheeses, fresh made organic bread, local organic eggs, and buy locally whenever we can!  No nitrites, growth hormones, or antibiotics here!  Almost everything on our menu can be made GLUTEN FREE! Come by for breakfast and try one of our breakfast burritos, omelets, french toast, vegan breakfast bowls or breakfast sandwiches.

enjoy …..

  • an organic espresso or latte made with locally roasted, organic and fair trade coffee beans.
  • a super smoothie – fruity, nutty or green!
  • a fresh pressed organic juice
  • a lunch menu that is healthy, creative AND delicious
  • an assortment of sandwiches, soups, salads and daily specials.
  • a tasty dessert from our gluten free bakery case

We have something for the vegetarian, vegan, and the omnivore too!  All our sandwiches can be made gluten-free. …..Did I mention the free wifi – if you have to work while you eat – or at least need to check in – enjoy  really good yummy food rather than the same old  fast food…